Endocrine Disrupting Chemicals and PCOS
Polycystic Ovary Syndrome (PCOS) affects many women, influencing hormone levels, metabolism, and overall health. One crucial yet often overl
top of page
Search
-
Oct 102 min read
Stubborn Weight? Blame Your Gut Bacteria!
struggling with insulin resistance or stubborn weight due to PCOS often have an imbalance in their gut bacteria, particularly with something
1 view0 comments
-
Oct 74 min read
Hidden Hormone Risks - Beauty & EDC's
Everyday products are loaded with EDCs that can wreak havoc on your hormones, fertility, and overall health.
0 views0 comments
-
Oct 24 min read
Is Salmon Still a Health Food?
I'm passionate about helping you make the best choices for your health, I often get asked by patients about salmon in their diet. With...
8 views0 comments
-
Oct 22 min read
Phthalates, Insulin and Hormone Health in PCOS
Phthalates disrupt hormones and metabolism, increasing insulin resistance, weight gain, and risks for PCOS. Stay informed and safe!
1 view0 comments
-
Sep 297 min read
Fragrances Are Effing with Your Hormones!
EDCs are sneaky. They quietly build up in our bodies, affecting fertility, how we age, and how well our hormones function. The next time you
2 views0 comments
-
Sep 112 min read
PCOS and The Pill
Oral contraceptive pills (OCPs) are commonly prescribed for managing PCOS symptoms, as they increase sex hormone-binding globulin (SHBG) to
7 views0 comments
-
Jul 183 min read
Why I'm Recommending Infrared Saunas to You
Infrared saunas promote detoxification, improving skin health, relieving muscle and joint pain, reducing stress, and weight
2 views0 comments
-
Apr 32 min read
Individual experiences of PCOS
YOU ARE MORE THAN YOUR DIAGNOSIS! You, as an individual experiencing a range of PCOS symptoms, have feelings, insecurities, and unique trigg
8 views0 comments
-
Mar 63 min read
Myo-Inositol for PCOS
If you're grappling with a recent PCOS diagnosis and have been scouring the internet for potential remedies, chances are you've stumbled...
73 views0 comments
-
Mar 32 min read
elevating your progesterone potential
There are two primary methods to determine if you're ovulating, and consequently, whether you are producing progesterone. Progesterone is...
15 views0 comments
-
Feb 202 min read
the forecast for your pill free era: skin breakouts
By anticipating and preparing your body for hormone withdrawal symptoms, androgen surges, sebum production, nutrient deficiencies and more
10 views0 comments
-
Jan 292 min read
if you're thinking about growing your family
Let's chat about something super important for anyone thinking about growing their family: ovulation and egg health. If you've been...
6 views0 comments
-
Jan 182 min read
it's rarely just low iron
Struggling to elevate your iron levels despite supplementing with things like Ferrograd C or Maltofer? You're not alone. There is...
12 views0 comments
-
Nov 8, 20233 min read
what's stress doing to our digestive capacity
The cascade of digestion depends on chemical and phystical digestion
10 views0 comments
-
Feb 17, 20235 min read
Birth Story - L.P
10pm Thursday Jan 12, pelvic pain starts. It's still there in the morning and throughout the day so Joe stays home from work to look...
25 views0 comments
-
Oct 28, 20212 min read
How To Build A Better Salad
Let Anna show you how to build a better salad that will keep you full, satiated and reaping the health benefits. Even if your fridge is...
35 views0 comments
-
Oct 20, 20212 min read
Cow’s Milk Allergy & Intolerance
Learn the difference between Milk Allergy, Dairy Sensitivity, and Lactose Intolerance. When speaking to patients (especially parents to...
30 views0 comments
-
Jul 5, 20213 min read
HEALTH THROUGH MENOPAUSE
All women that approach the age of 50 will transition through menopause. The decline in reproductive function leaves you with little to...
18 views0 comments
-
Mar 11, 20212 min read
Endocrine Disrupting Chemicals (EDC)
Join our email list to get the full low down on how these nasty chemicals can influence your health, where they occur and how to avoid...
16 views0 comments
bottom of page